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No you don't have to live in Pain!
Movement classes and trainings to improve your physical and mental health, right at home.
On-demand classes focusing on the joy of movement, while strengthening mobility and stability, curated for you. Bringing you the studio experience into your space.
This is a great option if:
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you want a little more why behind the movement
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you are wanting to get back into movement
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you want to spice up your at home workouts
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online or in person schedules just don't work
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Travelling? Move from anywhere in the world
Save by purchasing :
Annual On Demand Option -
Cost: $200+tax
Access for the 365 days
No refund
Can take up to 24 hours to process Payment
"During a Lo Class, I always say to myself, " awww sh*t this is hard", then when I'm done, "awww sh*t, that was good!" Thank you Lo for always keeping it interesting, and helping me to push myself to places I didn't know I was capable of going"
-Kate E
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