Pilates Affect Method Teacher Training
Learn the award winning Pilates Affect Method
Upgrade your teaching skills, inspire your community and get paid to do what you love.
Pilates Affect Method will bring more awareness to your body, improve your posture, health & wellbeing, core strength, mobility and flexibility
What Grades have to say:
"It takes a super unique person to capture my attention and keep it engaged for an entire weekend while sitting on the floor. But, Lo did it!!! An incredibly passionate teacher with a great sense of humour, she even managed to make anatomy way more fascinating!"
I rate this training =
-Alli M ( Owner of Ritual Yogahouse)
What is Pilates Affect Method?
We are not here to push through pain or break the body down to build up strength. You are already strong, you just have to tap in! Yes, you may leave a little sore in places you didn't know you could, but, we will learn sustainability and why effective quality of movement matters.
This course is derived from Lo's year's of experience with all movement modalities, the fundamentals of Pilates and why using the Award Winning Pilates Affect Method works. Learning the foundation of sequencing Pilates Affect Method, learn 135 bpm tempo technique and how to play with props. Over the course of this comprehensive training you will feel the incredible benefits Pilates Affect Method has to offers.
This training is for you if...
You want to learn your strengths, build confidence and unlock your teaching potential OR maybe you just want to learn a little more about why Pilates Affect Method has been so effective for years and how you can incorporate more of it into your workouts.
Here you will learn how to stand out from the rest. It's not about what you know, it's how you teach what you know.
Try the Pilates Affect Method NOW!!
Friday 530-930 Saturday 9-7 Sunday 930-630
*subject to change
The Attic Yoga Studios DTK
37 King Street W, Kitchener
You will be certified by an award winning teacher and sought-after program method
As an instructor you will enhance your client satisfaction and engagement and step into new leadership potential
As a student you will improve your body awareness, form, posture and endurance level
What you will learn:
The Pilates Affect Method
Group fitness technique
Injury and pregnancy modifications
Safe, fun and effective sequencing
Principles of Pilates
135 bpm tempo technique
Why Hot Pilates?
- Understand your pelvic floor muscles
$700 + tax
NOTE: No refunds for any training from Flow with Lo. You may transfer to a future training of equal value with in the same year of initial registration, if cancellation is received within 30 days prior to training start. If training is cancelled there will be a reschedule date.
In person training weekends
PAM (Pilates Affect Method) Manual
2 resistance bands/ Pilates Ball
Access to On Demand for 6 month (value $120)
About the Program Leader
Lo has been movin' and groovin' since, well, forever. It is her mission to educate and motivate others to find their strongest movement for a long, pain-free life full of energy. BETTER mobility and functional strength is the goal. You will benefit from Lo's 20+ years and 1000s of hours of teaching, practice, experience, training and leading in the industry. Lo has been training students to become teachers since 2019! Lo holds many movement modalities, both Pilates and Barre certifications along with an E-RYT 500hr yoga certification.